Mats Nilsson 5:01 row
1,120m
Meters
5:01.9
Time
2:14.7
Pace
66
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 22, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,120m | 2:14.7 | 143 | 792 | 25 | 107 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 117 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 | 97 |