Mats Nilsson 25:09 row
6,007
Meters
25:09.1
Time
2:05.6
Pace
379
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 23, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.1 | 6,007 | 2:05.6 | 177 | 904 | 379 | 29 | 124 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 108 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 119 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 | 126 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 30 | 131 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 | 132 |
| 25:09.1 | 37 | 2:02.9 | 188 | 791 | 2 | 26 | 132 |