Mats Nilsson 25:01 row
5,174m
Meters
25:01.2
Time
2:25.0
Pace
287
Calories
92
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 27, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,174m | 2:25.0 | 115 | 694 | 25 | 92 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 87 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 94 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 90 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 91 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 95 |
| 25:01.2 | 4m | 2:30.0 | 104 | 656 | 96 |