Mats Nilsson 25:01 row
5,841m
Meters
25:01.0
Time
2:08.4
Pace
360
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
August 29, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,841m | 2:08.4 | 165 | 867 | 28 | 119 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 108 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 115 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 116 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 122 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 128 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 127 |