Mats Nilsson 5:20 row
1,205m
Meters
5:20.1
Time
2:12.8
Pace
71
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
August 29, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,205m | 2:12.8 | 149 | 814 | 27 | 115 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 114 |
| 5:20.1 | 78m | 2:08.8 | 164 | 863 | 27 | 116 |