Mats Nilsson 25:28 row
6,005m
Meters
25:28.1
Time
2:07.2
Pace
373
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 30, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.1 | 6,005m | 2:07.2 | 170 | 884 | 29 | 117 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 105 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 117 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 119 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 120 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 124 |
| 25:28.1 | 113m | 2:04.3 | 182 | 926 | 30 | 122 |