Mats Nilsson 25:38 row
6,003m
Meters
25:38.8
Time
2:08.1
Pace
371
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
August 31, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 6,003m | 2:08.1 | 166 | 872 | 29 | 116 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 102 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 111 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 109 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 115 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 130 |
| 25:38.8 | 157m | 2:03.5 | 186 | 938 | 29 | 133 |