Mats Nilsson 25:04 row
5,707m
Meters
25:04.1
Time
2:11.7
Pace
342
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
September 02, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,707m | 2:11.7 | 153 | 826 | 28 | 112 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 104 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 113 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 123 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 112 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 112 |
| 25:04.1 | 16m | 2:08.1 | 166 | 872 | 29 | 113 |