Mats Nilsson 25:08 row
5,808m
Meters
25:08.7
Time
2:09.8
Pace
354
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
September 03, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,808m | 2:09.8 | 160 | 849 | 28 | 114 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 103 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 108 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 112 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 113 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 125 |
| 25:08.7 | 36m | 2:00.8 | 198 | 982 | 28 | 125 |