Mats Nilsson 25:03 row
5,609
Meters
25:03.4
Time
2:14.0
Pace
331
Calories
84
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
September 05, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.4 | 5,609 | 2:14.0 | 145 | 792 | 331 | 27 | 84 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 105 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 | 103 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 103 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 102 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 | 47 |
| 25:03.4 | 13 | 2:10.7 | 157 | 838 | 0 | 18 | 47 |