Mats Nilsson 15:12 row

3,408m

Meters

15:12.6

Time

2:13.8

Pace

202

Calories

112

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate27
Drag Factor95

September 12, 2023 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.6 3,408m 2:13.8 146 801 27 112
5:00.0 1,070m 2:20.1 127 737 27 107
10:00.0 1,121m 2:13.8 146 802 28 109
15:00.0 1,167m 2:08.5 165 867 28 117
15:12.6 51m 2:03.5 186 939 29 116