Mats Nilsson 15:02 row
3,439m
Meters
15:02.2
Time
2:11.1
Pace
207
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
September 13, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,439m | 2:11.1 | 155 | 833 | 27 | 111 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 108 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 114 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 112 |
| 15:02.2 | 8m | 2:17.5 | 135 | 763 | 28 | 112 |