Mats Nilsson 15:02 row
3,332m
Meters
15:02.9
Time
2:15.4
Pace
195
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
September 14, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,332m | 2:15.4 | 141 | 784 | 27 | 108 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 99 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 105 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 114 |
| 15:02.9 | 10m | 2:25.0 | 115 | 695 | 114 |