Mats Nilsson 15:02 row
3,611m
Meters
15:02.3
Time
2:04.9
Pace
229
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
September 16, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,611m | 2:04.9 | 179 | 917 | 29 | 127 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 113 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 125 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 136 |
| 15:02.3 | 9m | 2:07.7 | 168 | 877 | 27 | 136 |