Mats Nilsson 15:02 row
3,414m
Meters
15:02.2
Time
2:12.1
Pace
204
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 17, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,414m | 2:12.1 | 152 | 822 | 26 | 101 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 103 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 111 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 124 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 67 |