Mats Nilsson 15:02 row
3,518m
Meters
15:02.3
Time
2:08.2
Pace
217
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
September 27, 2023 06:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,518m | 2:08.2 | 166 | 871 | 27 | 127 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 114 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 123 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 135 |
| 15:02.3 | 9m | 2:07.7 | 168 | 877 | 26 | 137 |