Mats Nilsson 5:08 row
1,204m
Meters
5:08.6
Time
2:08.1
Pace
74
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
September 27, 2023 15:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,204m | 2:08.1 | 166 | 872 | 25 | 121 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 120 |
| 5:08.6 | 35m | 2:02.8 | 189 | 949 | 21 | 122 |