Mats Nilsson 15:02 row
3,342m
Meters
15:02.1
Time
2:14.9
Pace
196
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 29, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,342m | 2:14.9 | 142 | 789 | 26 | 112 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 106 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 112 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 116 |
| 15:02.1 | 8m | 2:11.2 | 155 | 832 | 29 | 117 |