Mats Nilsson 15:06 row
3,252m
Meters
15:06.2
Time
2:19.3
Pace
187
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 03, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,252m | 2:19.3 | 129 | 745 | 26 | 110 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 99 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 111 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 115 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 116 |