Mats Nilsson 15:02 row
3,329m
Meters
15:02.0
Time
2:15.4
Pace
195
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
October 04, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,329m | 2:15.4 | 141 | 784 | 26 | 112 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 103 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 108 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 120 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 120 |