Mats Nilsson 15:02 row
3,447m
Meters
15:02.5
Time
2:10.9
Pace
208
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 05, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,447m | 2:10.9 | 156 | 836 | 27 | 115 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 108 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 112 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 121 |
| 15:02.5 | 10m | 2:05.0 | 179 | 916 | 24 | 119 |