Mats Nilsson 15:02 row
3,447
Meters
15:02.5
Time
2:10.9
Pace
208
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 05, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.5 | 3,447 | 2:10.9 | 156 | 836 | 208 | 27 | 115 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 108 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 112 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 | 121 |
| 15:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 24 | 119 |