Mats Nilsson 15:02 row
3,539m
Meters
15:02.2
Time
2:07.4
Pace
219
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 06, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,539m | 2:07.4 | 169 | 881 | 27 | 121 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 110 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 118 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 129 |
| 15:02.2 | 9m | 2:02.2 | 192 | 959 | 27 | 129 |