Mats Nilsson 15:12 row
3,610m
Meters
15:12.6
Time
2:06.3
Pace
226
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 07, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,610m | 2:06.3 | 173 | 896 | 27 | 133 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 126 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 124 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 145 |
| 15:12.6 | 52m | 2:01.1 | 197 | 977 | 29 | 140 |