Mats Nilsson 15:14 row
3,311m
Meters
15:14.1
Time
2:18.0
Pace
192
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 09, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,311m | 2:18.0 | 133 | 757 | 26 | 111 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 99 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 103 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 121 |
| 15:14.1 | 59m | 1:59.4 | 205 | 1006 | 30 | 124 |