Mats Nilsson 15:02 row
3,327m
Meters
15:02.5
Time
2:15.6
Pace
195
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
October 13, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,327m | 2:15.6 | 140 | 782 | 26 | 111 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 94 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 105 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 123 |
| 15:02.5 | 10m | 2:05.0 | 179 | 916 | 24 | 124 |