Mats Nilsson 17:32 row
3,811m
Meters
17:32.6
Time
2:18.1
Pace
222
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 22, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.6 | 3,811m | 2:18.1 | 133 | 757 | 25 | 111 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 96 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 104 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 120 |
| 17:32.6 | 607m | 2:05.7 | 176 | 906 | 28 | 125 |