Mats Nilsson 16:02 row
3,508m
Meters
16:02.9
Time
2:17.2
Pace
205
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 26, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.9 | 3,508m | 2:17.2 | 135 | 765 | 26 | 107 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 96 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 100 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 115 |
| 16:02.9 | 252m | 2:04.8 | 180 | 919 | 28 | 119 |