Mats Nilsson 16:02 row
3,510m
Meters
16:02.6
Time
2:17.1
Pace
203
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
October 29, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.6 | 3,510m | 2:17.1 | 136 | 767 | 26 | 109 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 104 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 107 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 113 |
| 16:02.6 | 242m | 2:09.3 | 162 | 856 | 27 | 115 |