Mats Nilsson 15:48 row
3,512m
Meters
15:48.6
Time
2:15.0
Pace
206
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 31, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.6 | 3,512m | 2:15.0 | 142 | 789 | 26 | 111 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 99 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 108 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 117 |
| 15:48.6 | 197m | 2:03.3 | 186 | 941 | 27 | 121 |