Mats Nilsson 14:51 row
3,508
Meters
14:51.0
Time
2:06.9
Pace
219
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
November 01, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.0 | 3,508 | 2:06.9 | 171 | 888 | 219 | 27 | 121 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 111 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 | 119 |
| 14:51.0 | 1,206 | 2:00.6 | 199 | 985 | 79 | 29 | 135 |