Mats Nilsson 14:51 row

3,508m

Meters

14:51.0

Time

2:06.9

Pace

219

Calories

121

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate27
Drag Factor97

November 01, 2023 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.0 3,508m 2:06.9 171 888 27 121
5:00.0 1,126m 2:13.2 148 809 27 111
10:00.0 1,177m 2:07.4 169 881 28 119
14:51.0 1,206m 2:00.6 199 985 29 135