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Mats Nilsson 3500m row

3,500m

Meters

15:37.1

Time

2:13.8

Pace

205

Calories

104

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate26
Stroke Count414
Drag Factor99

November 08, 2023 06:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
15:37.1 3,500m 2:13.8 146 802 26 104
2:16.5 500m 2:16.5 138 773 26 99
2:14.7 1,000m 2:14.7 143 792 27 103
2:14.5 1,500m 2:14.5 144 795 26 102
2:13.0 2,000m 2:13.0 149 812 26 106
2:12.1 2,500m 2:12.1 152 822 27 108
2:14.2 3,000m 2:14.2 145 798 26 104
2:12.0 3,500m 2:12.0 152 823 27 109

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Workout Graph

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