Mats Nilsson 15:41 row
3,521m
Meters
15:41.5
Time
2:13.6
Pace
208
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 100 |
November 13, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 3,521m | 2:13.6 | 146 | 804 | 25 | 113 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 106 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 113 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 117 |
| 15:41.5 | 158m | 2:11.3 | 155 | 831 | 23 | 118 |
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Workout Graph
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