Mats Nilsson 1500m row
1,500m
Meters
6:27.7
Time
2:09.2
Pace
91
Calories
101
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 101 |
December 06, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 26 | 101 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 26 | 105 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 27 | 99 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 26 | 96 |
| 1:16.2 | 1,200m | 2:07.0 | 171 | 888 | 26 | 106 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 27 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.