Mats Nilsson 13:27 row
3,008m
Meters
13:27.4
Time
2:14.2
Pace
178
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 101 |
January 11, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.4 | 3,008m | 2:14.2 | 145 | 798 | 25 | 116 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 108 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 119 |
| 13:27.4 | 803m | 2:09.1 | 163 | 859 | 26 | 123 |
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