Mats Nilsson 2500m row
2,500m
Meters
10:45.8
Time
2:09.1
Pace
152
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 100 |
January 12, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,500m | 2:09.1 | 162 | 859 | 27 | 119 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 27 | 112 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 27 | 120 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 27 | 116 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 27 | 123 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 27 | 128 |
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Workout Graph
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