Mats Nilsson 15:02 row
3,480m
Meters
15:02.1
Time
2:09.6
Pace
212
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 98 |
January 14, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,480m | 2:09.6 | 161 | 853 | 26 | 123 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 114 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 126 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 131 |
| 15:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 131 |
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Workout Graph
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