Mats Nilsson 15:03 row
3,291m
Meters
15:03.6
Time
2:17.2
Pace
191
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 98 |
January 15, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,291m | 2:17.2 | 135 | 765 | 23 | 114 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 97 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 119 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 120 |
| 15:03.6 | 14m | 2:08.5 | 165 | 866 | 17 | 121 |
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Workout Graph
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