Mats Nilsson 2000m row
2,000m
Meters
8:45.3
Time
2:11.3
Pace
118
Calories
116
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 26 |
Stroke Count | 233 |
Drag Factor | 97 |
January 16, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 | 116 |
1:47.6 | 400m | 2:14.5 | 144 | 795 | 26 | 114 |
1:46.4 | 800m | 2:13.0 | 149 | 812 | 26 | 112 |
1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 27 | 115 |
1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 27 | 120 |
1:43.3 | 2,000m | 2:09.1 | 163 | 859 | 27 | 119 |
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Workout Graph
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