Mats Nilsson 15:06 row
3,346m
Meters
15:06.1
Time
2:15.4
Pace
196
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 98 |
January 18, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,346m | 2:15.4 | 141 | 785 | 21 | 120 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 110 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 117 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 127 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 127 |
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Workout Graph
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