Mats Nilsson 24:00 row
5,547m
Meters
24:00.8
Time
2:09.8
Pace
338
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 150 |
January 19, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,547m | 2:09.8 | 160 | 849 | 25 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 116 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 121 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 127 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 129 |
| 24:00.7 | 960m | 2:05.3 | 178 | 911 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.