Mats Nilsson 1500m row
1,500m
Meters
6:34.6
Time
2:11.5
Pace
88
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 97 |
February 24, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 26 | 108 |
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 25 | 102 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 26 | 104 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 27 | 108 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 26 | 111 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 27 | 115 |
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Workout Graph
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