Mats Nilsson 1500m row
1,500m
Meters
6:27.5
Time
2:09.1
Pace
89
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 98 |
February 25, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,500m | 2:09.1 | 162 | 858 | 25 | 113 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 25 | 105 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 25 | 109 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 25 | 113 |
| 1:16.0 | 1,200m | 2:06.6 | 172 | 892 | 26 | 120 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 27 | 120 |
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Workout Graph
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