Mats Nilsson 1500m row
1,500m
Meters
7:02.0
Time
2:20.6
Pace
84
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 98 |
February 26, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.0 | 1,500m | 2:20.6 | 126 | 732 | 24 | 102 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 25 | 92 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 25 | 97 |
| 1:24.8 | 900m | 2:21.3 | 124 | 726 | 24 | 102 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 25 | 107 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 25 | 112 |
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Workout Graph
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