Mats Nilsson 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
87
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 99 |
February 27, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 25 | 110 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 24 | 102 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 25 | 107 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 25 | 108 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 25 | 113 |
| 1:16.2 | 1,500m | 2:07.0 | 171 | 888 | 26 | 121 |
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Workout Graph
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