Mats Nilsson 4:27 row
1,009m
Meters
4:27.4
Time
2:12.5
Pace
60
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 99 |
February 27, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,009m | 2:12.5 | 150 | 817 | 25 | 118 |
| 4:27.4 | 1,010m | 2:12.3 | 151 | 819 | 25 | 118 |
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Workout Graph
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