Mats Nilsson 1500m row
1,500m
Meters
6:55.1
Time
2:18.3
Pace
84
Calories
101
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 99 |
February 28, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 24 | 101 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 24 | 92 |
| 1:24.9 | 600m | 2:21.5 | 124 | 725 | 25 | 99 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 24 | 100 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 25 | 106 |
| 1:20.0 | 1,500m | 2:13.3 | 148 | 808 | 26 | 110 |
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Workout Graph
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