Mats Nilsson 1500m row
1,500m
Meters
7:09.1
Time
2:23.0
Pace
82
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 101 |
March 05, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,500m | 2:23.0 | 120 | 711 | 23 | 96 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 23 | 89 |
| 1:27.5 | 600m | 2:25.8 | 113 | 688 | 24 | 94 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 24 | 97 |
| 1:23.6 | 1,200m | 2:19.3 | 129 | 745 | 24 | 99 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.