Mats Nilsson 1500m row
1,500
Meters
6:59.9
Time
2:19.9
Pace
84
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 100 |
March 10, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.9 | 1,500 | 2:19.9 | 128 | 739 | 84 | 23 | 107 |
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 16 | 23 | 97 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 16 | 23 | 101 |
| 1:24.7 | 900 | 2:21.1 | 124 | 728 | 17 | 23 | 105 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 17 | 24 | 113 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 18 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.