Mats Nilsson 1500m row
1,500m
Meters
6:17.0
Time
2:05.6
Pace
92
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 100 |
March 10, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 26 | 118 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 25 | 105 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 26 | 114 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 26 | 120 |
| 1:14.1 | 1,200m | 2:03.5 | 186 | 939 | 27 | 124 |
| 1:12.7 | 1,500m | 2:01.1 | 197 | 977 | 28 | 128 |
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Workout Graph
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