Mats Nilsson 1500m row
1,500
Meters
6:42.9
Time
2:14.3
Pace
87
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 100 |
March 11, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.9 | 1,500 | 2:14.3 | 144 | 777 | 87 | 25 | 108 |
| 1:22.7 | 300 | 2:17.8 | 134 | 740 | 17 | 25 | 117 |
| 1:22.6 | 600 | 2:17.6 | 134 | 740 | 17 | 25 | 95 |
| 1:21.7 | 900 | 2:16.1 | 139 | 749 | 17 | 25 | 108 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 826 | 18 | 25 | 114 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 837 | 18 | 26 | 109 |
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Workout Graph
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